Daily Schedule

  • 7:00am Wake-up bells
  • 7:30am Meditation
  • 8:00am Breakfast
  • 9:15am Tuning
  • 10:00am – 1:00pm Seva
  • 1:00pm Lunch
  • 2:00pm – 6:00pm Seva
  • 6:00pm Dinner
  • 7:30pm Evening Program

The daily schedule changes from time to time, and from winter to summer, but the basic structure above is generally followed.

lama foundation bells

Our alarm clock